CYGNUS PRE-PRIMARY celebrated INTER NATIONAL YOGA DAY on 21st of June. Our tiny tots were doing different types of yoga.

It enhances self-esteem, concentration and body awareness; and the ability to deal with life's challenges smoothly. Physically, yoga improves coordination and it has a powerful effect on brain development, and brings heightened focus.

Yoga, an ancient practice that gained higher momentum in the past few decades as people began to comprehend the interrelation between physical, emotional and spiritual welfare. With kids also facing numerous apprehensions due to a demanding lifestyle, the practice of yoga is now a triumphant remedy that has paved way into school curriculums too.

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